Dr. Thensheeda is an experienced Ayurveda Physician with over 10 years of clinical practice, known for her holistic and patient-centred approach to healthcare. She completed her Bachelor of Ayurvedic Medicine and Surgery (BAMS) in 2014 from A.L.N. Rao Memorial Ayurvedic Medical College, Karnataka, and has since successfully treated a wide range of acute and chronic health conditions.
To further strengthen her integrative care approach, Dr. Thensheeda completed a Fellowship in Medical Cosmetology and a Diploma in Dietetics and Nutrition from NHCA. This additional training enables her to address health concerns through a balanced combination of Ayurveda, nutrition science, and lifestyle modification, offering comprehensive and sustainable treatment solutions.
Her primary areas of clinical focus include the management of varicose veins, lifestyle-related disorders, and metabolic imbalances. Grounded firmly in classical Ayurvedic principles, she emphasizes treating the root cause of disease through individualized care based on Prakriti (body constitution) and Ritucharya (seasonal regimens) rather than symptomatic management alone.
Modern scientific research increasingly supports these traditional Ayurvedic concepts, particularly in the fields of nutrition, preventive healthcare, and lifestyle medicine. Dr. Thensheeda skillfully integrates contemporary dietary guidelines with classical Ayurvedic dietary principles, ensuring that her treatment protocols remain both evidence-based and traditionally authentic.
Each patient receives personalized diet and nutrition plans tailored to their physical health, mental well-being, and daily lifestyle demands. This thoughtful and practical approach makes her care plans easy to follow, effective, and sustainable over the long term.
